Welcome to the Phenomenal Woman Era
Where midlife initiates your most gourment, potent, wise womanhood
Women’s Midlife Mentor + Circadian Health Coach • Creator of The Phenomenal Woman Mentorship™ and Return to Rhythm™
Janelle specializes in the female nervous system, psyche, and biology, supporting visionary women in restoring their full potential, vitality, and power through the initiatory passage of the second half of life. She guides women to root into their deepest values and natural source of vitality, transform survival patterns into power, and clarify their unique purpose - so they can live, love, and succeed without abandoning who they are.
Your second half of life is not about decline - it’s a powerful rite of passage. This is an era where you are liberated into your most gourmet, potent, and wise womanhood. From this ground, your presence emerges rooted, unshakable, and fully aligned with the pulse of life.
Drawing from lineages including The Tigress® Path, Applied Quantum Biology, Biomancy University, Menstrual Cycle Wisdom, and Polyvagal-Informed Somatics, she integrates quantum biology, nervous system restoration. and feminine embodiment and wisdom to reforge the connection between a woman’s body, how she leads, and the greater ecologies of life.
Meet Janelle Sjodin
Meet your Future Wise Woman
A free 20-minute somatic meditation to help you release control, feel held, and move through perimenopause with grounded ease and trust.
Everything I offer is part of The Phenomenal Woman Path™ - a return to your body’s wisdom and truth.
Your Path
Return to Rhythmâ„¢
3-month 1:1 Mentorship
The first phase of The Phenomenal Woman Pathâ„¢
Return to Rhythm™ is your entry point - a rhythm-led reconnection to the circadian and biological intelligence that has always been in devoted service to you. In this mentorship, you’ll restore the elemental foundations your body longs for -light, earth, water, magnetism, and time - so it can release bracing, inflammation, and exhaustion, and return to coherence. This is not about fixing or forcing, but about creating the conditions where your vitality, clarity, and power naturally reawaken. Through private sessions and personalized guidance, you’ll root into your body’s original design and discover a new way of moving through perimenopause and beyond - anchored, radiant, and unmistakably you.
The Phenomenal Woman Mentorship
9-month 1:1 Immersion
The full journey into embodied coherence & feminine power
Once your rhythm is restored, the deeper unraveling and reorientation begin. This high-touch, 9-month mentorship guides you to repattern your nervous system, reclaim your Feminine Design™, and awaken the full spectrum of your expression - emotional, energetic, and aesthetic. As your body shifts and your perspective recalibrates through perimenopause, you’ll learn to steward your life with radical self-care and conscious choice. This is for women ready to live, lead, and move through the world as their true selves - rooted in clarity, coherence, and embodied aliveness.
→ Invite to apply after return to rhythm
Courses — Coming Soon
Self-Paced Experiences
Accessible entry points into the Phenomenal Woman Era
These offerings are designed to meet you where you are - at your own pace, in your own rhythm. Rooted in the same biological wisdom and feminine intelligence as my mentorships, each course guides you to restore energy, reconnect with your body’s knowing, and remember what it feels like to be truly sourced from within.
→ Explore soon
Join the Rhythm
Seasonal insights. Science-backed guidance. Feminine embodiment practices.
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